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Yoga For Older Adults – Free Workshop

Yoga For Older Adults – Free Workshop

In honor of #NationalSeniorCenterMonth and #HealthyAgingMonth, Waterbury Senior Center – with the support of Aging Disability CT and the CT Commission on Women, Children, Seniors, Equity & Opportunity – is hosting a free #yoga class with Yoga In Our City! Everyone is welcome to join this outdoor event. Dress comfy, come as you are and #Discover the benefits of #yogapractice and #stretching in a friendly, welcoming environment. Class will be modified to accommodate all levels and abilities. #CTSeniorCenters #DiscoverYours

 

Megan Baker
Commission Analyst: Asian Pacific Islander Lead